Showing posts with label jono. Show all posts
Showing posts with label jono. Show all posts

Wednesday, 18 August 2010

Outfit Post!

I finally pinched the holiday pics off my boyfriend so I've got a couple of outfit posts coming up :)


Sorry for the lovely windswept-ness! It was very, very windy by the seaside - I actually logged in as him on Facebook to delete some horrific blown-about-hair pictures hehe.

On Monday I started a beginner's running program, it's really simple. It's actually supposed to be for building up to running for a solid 30 minutes after 12 weeks but I kinda don't need to be able to run for that long! I'm just doing this to get fit and have a healthier lifestyle, not become a buff marathon runner :)
It's only 3 days a week which is so do-able, Day 2 is tomorrow. I know it doesn't sound like much but apparently it's the best way to get the most out of running is to start off super slow - this also avoids injury!


WK

DAY 1

DAY 2

DAY 3

TOTALS

1


10 min walk

9 min walk,
1 min run

2 x
5 min walk,
1 min run



Exercise
Time

10

10

12

32


Time
Running

0

1

2

3

2


2 x
6 min walk,
1 min run

1 x
5 min walk,
2 min run
1 x
5 min walk,
1 min run

2 x
5 min walk,
2 min run



Exercise
Time

14

13

14

41


Time
Running

1

3

4

8

3


3x
4 min walk,
2 min run

3 x
4 min walk,
2 min run

2 x
5 min walk,
3 min run



Exercise
Time

18

18

16

52


Time
Running

6

6

6

18

4


3 x
4 min walk,
3 min run

5 x
2 min walk,
2 min run

2 x
7 min walk,
4 min run



Exercise
Time

21

20

22

70


Time
Running

9

10

8

27

5


2 x
6 min walk,
5 min run

3 x
4 min walk,
4 min run

3 x
3 min walk,
5 min run



Exercise
Time

22

24

24

70


Time
Running

10

12

15

37

6


10 x
2 min walk,
1 min run

8 x
1 min walk,
2 min run

5 x
1 min walk,
4 min run



Exercise
Time

30

24

24

78


Time
Running

10

16

20

46

That's me for now - let's keep our fingers crossed I can stick to this :)

Ammie
x

Friday, 13 August 2010

Holiday Snaps




The only annoying thing about going on holiday just the two of us is that all the pics of us together look like these :) But we did need more pics together so I suppose it's ok, hehe. We do have one that was taken as part of the Blackpool Tower package so I'll dig it out :)


I've got loads of pictures so I'll get more up soon, and my boyfriend has lots too - he took his SLR and I just took my wee mini-SLR (left my D5000 at home so I could do the spontaneous cutesy pictures), so his pictures are all fancy :)


I also got some fabric samples in the post while I was away so I'm going to show you guys some of the things I got...some great and some not so great!


& I'll leave you with a disgruntled, windswept Ammie at the Alice In Wonderland ride!

Ammie
x

Sunday, 1 August 2010

Holiday!

Just letting you guys know that I'm away on holiday for a week with my boyfriend tomorrow (I'll be back on the 9th!) so I won't be updating or anything! But I WILL be taking lots of pictures, including some outfit pics (which will also include a really cute dress I just made!), so look out for lots of posts when I get back!

Ammie
x

P.S. I will most definitely be updating my Twitter from my phone, so follow me at twitter.com/whiterabbitshop & don't forget about that amazing giveaway with Samy In Wonderland!